Free Diet Recipe

Yummy BBQ’d swordfish sliders for two and a kitty on the back! I hope you Subscribe!!! ROUNDORAMA Blog: roundorama.com TWITTER: twitter.com THE ROUND DIET Book: tinyurl.com…

Ingredients: 1-1/2 lbs. ball-tip, tri-tip or round-tip roast, cut into 1-1/4-in. cubes 1 medium fresh pineapple, cut into 1-1/4-in. cubes, OR 1 (20-oz.) can pineapple spears, drained 2 large red bell peppers, cut into 1-1/4-in. pieces 1 (12-oz.) can frozen orange juice concentrate, thawed 1/2 cup soy sauce 1/2 cup light molasses or sorghum 2 [...]

Ingredients 1/4 cup freshly squeezed orange juice 1 teaspoons grated orange zest 1 tablespoons freshly squeezed lime juice 1 tablespoon extra-virgin olive oil 1 teaspoon grated ginger root 1 clove garlic, minced 1/4 teaspoon hot pepper sauce 1/2 teaspoon dried oregano, crushed 1/2 teaspoon coarse kosher salt 1/4 teaspoon coarsely ground black pepper 4 chicken [...]

8 firm and ripe peaches 48 whole cloves 1 teaspoon ground cinnamon 1 cup granulated sugar Mint sprigs for garnish Preheat grill. Lightly spray grill with oil or cooking spray to prevent sticking. Fill a large pot with water and bring to a boil. Carve an X on bottom of each peach. Immerse peaches in [...]