Apr 15 Diet recipe – go banana’s!

For the complete ingredients list and a step by step guide how to make this recipe visit my blog:

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Apr 11 Bones to buff – chicken salad and sweet potato eggplant fries

7 days out from my first fitness model competition and I am eating Fries? Well it is my version of ‘fries’ and I guarantee they are just as declicious…well almost! Take a look at how to prepare a great BBQ Chicken Salad with Sweet Potatoe Eggplant Fries. This is one of my ‘Diet’ meals and [...]

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Apr 11 Bones to buff – chocolate cocconut morning oats

Waking up and looking forward to breakfast with only 7 days from competition. How do I do it? Keeping great tasting healthy recipes as part of my diet of course. Check out a great cooked oats recipe that has chocolate, cocconut, cinnamon and blueberries. Great tasting and perfect for fat burning or muscle building. Enjoy. [...]

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Apr 2 Bulgur banana cereal breakfast recipe sereen vegan fat free 6 pack diet junior vegan body builder

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