Free Diet Recipe

Ingredients: 4 pork loin or rib chops, about 3/4-inch thick Salt and coarsely ground black pepper to taste 4 thin onion slices, about 1/4-inch thick 4 thin lemon slices, about 1/4-inch thick 1/4 cup packed brown sugar 1/4 cup ketchup(Chili sauce or your favorite barbecue sauce may be substituted.) Preparation: Preheat oven to 350 ° [...]

2 to 3 tablespoons coarsely crushed black peppercorns 8 small loin lamb chops 1/2 tablespoon extra-virgin olive oil 1/2 teaspoon coarse salt 1/2 cup beef broth 1/4 cup lemon juice 2 tablespoons butter 1 tablespoon freshly chopped rosemary leaves Place pepper on plate and press each chop firmly into pepper and press in with your [...]