Free Diet Recipe

In a search for a good low carb bread alternative that I can make easily without a bread machine, I found this great recipe by Jennifer Eloff ( It’s best toasted, but also makes a mean french toast as well. It holds up well to being dunked as well as holding your sandwich together. Fast [...]

»Basic Ingredients

600 gr Tofu wrap

»Main Ingredients

1 tbsp Pesto sauce
50 gr mozzarella Cheese
1 tbsp Parmesan Cheese

»Method:
1. Heat oven 180drjt C
2. smear on tofu with pesto sauce and cooled in the refrigerator for 10 minutes
3. Re cover heat-resistant bowl square with the anti-sticky oil
4. smear on Mozzarella cheese and Parmesan cheese above [...]

Cheeses come in a wide variety of flavors, textures, and types. Gone are the days of un-wrapping a slice of American cheese placing it on white bread and calling it a meal. Today’s specialty markets make it easy to serve gourmet cheeses as an appetizer, desert, or as a simple course in a [...]

Buying Guide
• Shop at a reliable source, if it does not smell good or look clean it is not a good place to shop. Always trust your instinct.
1. Choose a specialty market or gourmet grocery store, supermarkets do not always carry top quality cheeses.
2. Shop at a cheese only shop or a cheese restaurant
3. Shop at a gourmet [...]