Sep 20 Diet Drink Banana mocha cappuccino

Basic Materials

2 pcs Banana barangan

Main Ingredients

250 ml low-fat milk
2 tablespoons liquid coffee
25 g Coffee
100 ml hot water
Chocolate powder 2 tsp
200 gr Ice Stone / Es Serut
0125 tsp Cinnamon powder

How to Make:

1. Place all ingredients into a blender except the cinnamon powder
2. Once blended enter into [...]

Feb 15 Diet Dessert: Layered Banana Pudding

Ingredients

1/3 cup all-purpose flour
Dash of salt
2 1/2 cups 1% low-fat milk
1 (14-ounce) can fat-free sweetened condensed milk
2 large egg yolks
2 teaspoons vanilla extract
3 cups sliced ripe (but firm) banana, divided
45 reduced-fat vanilla wafers, divided
4 large egg whites (at room temperature)
1/4 cup granulated sugar

Procedure

Preheat oven [...]