Apr 11 Bones to buff – chicken salad and sweet potato eggplant fries

7 days out from my first fitness model competition and I am eating Fries? Well it is my version of ‘fries’ and I guarantee they are just as declicious…well almost! Take a look at how to prepare a great BBQ Chicken Salad with Sweet Potatoe Eggplant Fries. This is one of my ‘Diet’ meals and it makes fat loss dieting not so hard. Recipe is included at the end of the video and be sure to sign up for…



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Apr 11 Bones to buff – chocolate cocconut morning oats

Waking up and looking forward to breakfast with only 7 days from competition. How do I do it? Keeping great tasting healthy recipes as part of my diet of course. Check out a great cooked oats recipe that has chocolate, cocconut, cinnamon and blueberries. Great tasting and perfect for fat burning or muscle building. Enjoy. Recipe is included at the end of the video and be sure to sign up for more r…



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Apr 10 My first workout on my 7 days green juice, no sugar fast.. raw food vegan sungazing in the house

It only lasted 7 days. That was a success for me, sometime in the future i’ll be doing a full 30. raw foodist diet sun sungazing gazing muscle bodybuilding matt monarch paul nison life regenerator green smoothies water fasting juice feasting david wolfe beach running philip mccluskey cancer daniel vitalis how to alkalize alkaline recipe recipes gain health healthy loss don tolman I’m a raw foodist…



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Apr 9 Recipe: diana’s famous chicken salad

See how to make Diana’s fresh and crunchy chicken salad. Subscribe for more recipes!!! ROUNDORAMA Blog: roundorama.com TWITTER: twitter.com/therounddiet THE ROUND DIET Book: tinyurl.com…



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