Free Diet Recipe

Ingredients:

1 lb. Tyson Ground Chicken, or other brand
1 tbsp fresh oregano
1/4 tsp garlic powder
7 tbsp. feta cheese, crumbled
4 small wheat pita(s)
4 pieces lettuce, romaine
4 pieces jarred roasted red peppers (water-packed), sliced
5 small black olives, sliced (about 4 tsp.)

Preparation:
Mix chicken, oregano, garlic powder and feta together in a [...]

Ingredients:

1 lb. lean pork tenderloin, sliced 1/2-inch thick
1 small onion, finely chopped
1 medium garlic clove, minced
15-oz. canned tomato sauce
1 1/2 tbsp Worcestershire sauce
1 tbsp. white wine vinegar
1/4 tsp. table salt
1/4 tsp. black pepper
4 medium reduced-calorie hamburger rolls

Preparation:

Heat a nonstick skillet over medium-high heat. Add pork [...]

Basic Materials

Tofu 300 gram pack
200 gr meat tuna
Burger Bread 4 pcs

Main Ingredients

1 btr ordinary chicken eggs
10 g Celery
25 g Onions
Garlic 1 bh
20 grams Flour Bread
0.5 tsp salt
1 teaspoon sweet soy sauce
0.5 tsp black pepper
3 tablespoons corn oil
4 lmbr Curly Leaf Lettuce
Tomato [...]

»Basic Ingredients

4 lmbr meat smoke
4 lmbr white bread
4 lmbr play chicken

»Main Ingredients

75 g Mayonnaise
8 lmbr curly leaf lettuce

Salt
Pepper

2 bh Tomato

Method:
1. Stir-fry danging smoke and play chicken on the Teflon to dry. Olesi pieces of bread first with mayonnaise. Place lettuce, play chicken, tomatoes, smoked meat. Pour adequate [...]