Free Diet Recipe

1/4 cup Italian seasoned bread crumbs 1/4 cup freshly grated parmesan cheese 4 pork loin or rib chops (1-inch thick) Preheat barbecue grill. In a shallow pie plate, combine bread crumbs and parmesan cheese; coat pork chops with the crumb mixture. Place pork chops onto hot grill. Cover barbecue with lid, open any vents, and [...]

1 (2-pound) pork tenderloin roast 2 cloves garlic, minced 1 teaspoon freshly grated ginger 1/3 cup soy sauce 2 tablespoons sugar 2 tablespoons water 1 tablespoon extra-virgin olive oil Trim the tenderloin roast of fat and silverskin. Note: See photo on right. Silverskin is a silvery-white connective tissue. It doesn’t dissolve when the tenderloin is [...]