Free Diet Recipe

INGREDIENTS

1/4 cup Italian seasoned bread crumbs
1/4 cup freshly grated parmesan cheese
4 pork loin or rib chops (1-inch thick)
Preheat barbecue grill. In a shallow pie plate, combine bread crumbs and parmesan cheese; coat pork chops with the crumb mixture.
Place pork chops onto hot grill. Cover barbecue with lid, open any vents, and cook 25 to 35 [...]

1 (2-pound) pork tenderloin roast
2 cloves garlic, minced
1 teaspoon freshly grated ginger
1/3 cup soy sauce
2 tablespoons sugar
2 tablespoons water
1 tablespoon extra-virgin olive oil
Trim the tenderloin roast of fat and silverskin. Note: See photo on right. Silverskin is a silvery-white [...]