Archive for the 'Anti Cholesterol' Category

Oct 6 9 Anti-Cholesterol Food

Anti-Cholesterol Food

* Soya
Soya beans contain 48% protein, lesitin, vitamin astringent and excavation. He also can avoid heart disease and diabetes. And calcium-rich mineral that helps break fat. It helps menyusutkan rate of fat bad (LDL) and increase the rate of fat good (HDL).

* Kuaci
Kuaci have the content of iron. Kuaci do the kind of bargaining [...]