Free Diet Recipe

Ingredients for 4 people:

• 2 balls of mozzarella
• 4 zucchini
• 8 tomatoes with firm flesh
• 1 clove garlic crushed
• 2 tablespoons chopped basil
• 2 tablespoon olive oil
• Some black olives
• Salt and pepper

Preparation:
Preheat oven to 210 ° (7 th).
Wash vegetables and slice them into pieces regularly. Slice the mozzarella well.
In a baking dish, alternating sections of vegetables and mozzarella. Add salt and pepper. Pour basil, garlic and olive oil. Bake for 60 minutes. Cover with foil if vegetables darken too quickly …

Serve hot, garnishing with black olives.
The opinion of the dietitian: This recipe can also be done without mozzarella, but the latter gives it a milder flavor and brings a little calcium. We practice regularly in the south … It accompanies the delicious white poultry, tuna steak and all the fish …

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