Free Diet Recipe

Are you feel weak, less fresh when the place? Try to remember, remember what food you eat last night. Bowl of soto Betawi? Sirloin Steak? Or a bowl of Caesar Salad? In fact, food soundly effect on sleep!

People often say ‘you are what you eat’. This means how your health can be read from the [...]

Our health is our most important asset. Health is not everything, but everything would be nothing without our health. That’s why need to cover it with good health insurance, especially if we’re consider the rising cost of health and medical treatment from year to year. I guess that health insurance has become a necessity among [...]

Diet Sea Food Noodles is 0 Calories

»Basic Ingredients
150 gr squid
150 gr Shrimp
4 pcs Canadian scallop
300 gr Mi egg dry
»Main Ingredients
0.5 BTR White eggs
1 tsp corn flour Powder
4 tbsp oil for frying
Soy sauce 1 tbsp salt
100 gr pea
3 btg Scallion
»Sauce
0.5 tsp Salt
Soy sauce 2 tbsp sweet
1 tbsp Angciu
2 tsp sesame oil
Soy sauce 2 tbsp salt
200 ml [...]

Anti-Cholesterol Food

* Soya
Soya beans contain 48% protein, lesitin, vitamin astringent and excavation. He also can avoid heart disease and diabetes. And calcium-rich mineral that helps break fat. It helps menyusutkan rate of fat bad (LDL) and increase the rate of fat good (HDL).

* Kuaci
Kuaci have the content of iron. Kuaci do the kind of bargaining [...]